Day 4, So Far So Good

It's the beginning of day four and for breakfast I've had a banana, blueberry and chia seed smoothie. What are chia seeds? They are highly nutritious seeds that are also high in protein.  https://en.wikipedia.org/wiki/Salvia_hispanica. For the last 3 days and the next 97 days I wont be having any processed food and will be mainly having high water content foods such as fruits and vegetables so its useful to get protein from as many plant sources as possible. 

So what I am currently cutting out that I would normally have lots of?

• Tea (with milk and sugar) I have the largest mug possible so I've massively reduced my caffeine and sugar intake. 
• Carbs - my carb of choice is rice but I won't be eating carbs outside of the carbs that narutally exist in fruit and veg. 
• Beer - I'm not a massive drinker but I wont be having any beer during my 100 day challenge. 
• Jaffa Cakes - everyone has their strange cravings and for me it's Jaffa Cakes. But none of these will be on the cards for the 100 days.
• Eating out - My choices of food for eating out are steak, chicken, Chinese and Italian. These will all be taking a break during the 100 day challenge. It's my birthday during the 100 day challenge so I may go out for one meal during the 100 days but if I do it will only be natural food, no processed foods and I won't be having carbs - so probably just a steak or chicken and salad. 
• Deserts - deserts are normally full of fat and sugar which is essentially empty calories. These will be on holiday for the next 97 days. 
• Salt - I normally have a bit of salt on my foods which although doesn't contain any calories aren't the best for health. Salt, Sugar and Flour are known as the three white poisons and all three will be off the menu for the period of the challenge.