The HypnoSlimming System
The HypnoSlimming system is a tailored form of therapy using a multi-faceted approach which includes elements of Clinical Hypnosis, NLP, DHE, Cognitive Behavioral Therapy and Strategic Goal Setting.
HypnoSlimming works by communicating with your unconscious
The HypnoSlimming Process
Your first consultation will be a fact-find where we will discuss your current situation, history regarding your weight, previous experiences at weight control and your goals and motives. This will become the foundation to a bespoke plan to help your ideal body become a reality.
The process will normally require 3 to 10 sessions depending on your goals and individual circumstances. The sessions will involve a hypnotic induction to induce a trance state, a deepening process to access and communicate with the unconscious mind, specific suggestions linked to your unique circumstances to enable change and an awakening to take you out of trance. Throughout the sessions we'll be achieving the following key milestones:
The process will normally require 3 to 10 sessions depending on your goals and individual circumstances. The sessions will involve a hypnotic induction to induce a trance state, a deepening process to access and communicate with the unconscious mind, specific suggestions linked to your unique circumstances to enable change and an awakening to take you out of trance. Throughout the sessions we'll be achieving the following key milestones:
- Understanding your unique situation.
- Acceptance that for change to happen, you must change.
- Emotional associations to food, drink and exercise.
- Identifying your current habits, beliefs, cravings and addictions.
- Changing your habits, beliefs and cravings for empowering alternatives.
- Leverage - making change easy and long lasting.
- Momentum - rewarding the changes through self esteem and confidence.
- Identity - making sure you are happy and comfortable with the NEW you.
After Care
Hypnosis is incredibly effective and can enable changes to take place at the unconscious level. However, even the very best and most dedicated can have set-backs and relapses which is why we'll offer free top-up sessions to anyone that completes a 10 session course. This way you can be completely reassured that our interests are completely aligned with your goals - long lasting change, not a quick fix.