- Audio Downloads
- Download 6: Say Goodbye to Emotional Eating!
Download 6: Say Goodbye to Emotional Eating!
They say food is the most over-used anxiety drug and while anxiety is a powerful cause of emotional eating it's not the only cause. Emotional eating is often linked to binge eating and can be responsible for massive calorie consumption. In this 45 minute audio download Michael will break the existing patterns of emotional eating and enable you to create new healthy and positive habits in their place. Imagine how good it will feel to say goodbye to emotional eating... for ever!