100 Day Challenge

​I spend a lot of time with people helping them to lose weight and it's easy to get caught in the trap of the law of familiarity and stop following my own advice. It's important to me that I practice what I preach and walk the talk so I'm doing a 100 day weight loss challenge. Follow my journey in this dedicated blog here: http://www.hypnoslimming.com/100-day-challenge  

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